Whole Foods- Orange and Oatmeal SmoothieThis is a great whole foods breakfast for people that don't have time to sit down and enjoy breakfast.
It's a wonderful nutrient dense smoothie to give your kids in the morning, to start them off right and help balance their blood sugar.
It contains fiber from the whole oats and dates, and the chromium in the cinnamon helps balance your blood sugar and allows you to start the day off alert and energetic.
The best part about this smoothie is that you can make a huge batch of whole oats one morning or evening, peel your oranges for a couple of days and then just portion out what you need for that morning.
This is the perfect smoothie for people that suffer from adrenal fatigue, because it is easy to make, easy on your digestive system, gives you balancing energy and gives you a feeling of comfort
The LOVE definitely comes from the orange zest and cinnamon.