My Philosophy On Whole Foods

They are simple and yet powerful
Eat as much REAL, whole foods as possible
Learn about where your food comes from
Support local farmers that you love
Your mind and body are affected by what you eat
Avoid as much processed and refined foods as possible
Less is More
Quality over quantity
Butter is better than margarine
Diversity is key
Cook with LOVE!

"Everything in moderation, including moderation."- Julia Child

Copyright © 2009-2018, Christina Acevedo. All rights reserved.
Disclaimer- The entire contents of this website are based upon the opinions of Chef Christina Acevedo. Please note that Chef Christina Acevedo is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.