My Philosophy On Whole Foods

They are simple and yet powerful
Eat as much REAL, whole foods as possible
Learn about where your food comes from
Support local farmers that you love
Your mind and body are affected by what you eat
Avoid as much processed and refined foods as possible
Less is More

Quality over quantity
Butter is better than margarine
Diversity is key

Cook with LOVE!


"Everything in moderation, including moderation."- Julia Child