Whole Foods- Tomato Basil Whole Wheat ToastsThis is what I have for breakfast quite often in the morning. This quick and easy whole foods breakfast has fibre for healthy bowels; from the whole wheat toast, good fat for our cells; from the organic coconut oil and organic cheese and some amazing antioxidants to prevent disease; from the delicious heirloom tomatoes. The sun dried tomato tapenade is LOVE!
You don't need a recipe, but here is what you need. If possible purchase, local heirloom tomatoes (quality makes a difference), whole wheat bread, homemade sun dried tomato tapenade, organic gouda and fresh basil.