Why Choose Me?
Uhhhh, cause I am awesome and I wear hoop earrings even when I fish!
No but really, I am a little different than other personal Chefs in that I do not have set menu's or prices for any of my services. I believe in eating as local and seasonal as possible, so how could I possibly make a pre set menu when I do not even know what is ready at the farmer's market or what my local grocery store has to offer.
I take the time to visit the farms that I buy my produce and meat from and work on building relationships with the farmers. I only buy organic and grass fed/grass finished meats where I have visited the farms myself to ensure quality and be sure that the animals are treated humanely.
Each client is unique and special and they are given my full attention when figuring out their needs. I take the time to observe their lifestyles and how I can make their lives a little simpler by nourishing them with my whole food creations.
Catering Your Next Event
There is nothing better than walking into a kitchen and smelling delicious whole foods cooking. Actually, what is even better is that you do not have to cook it yourself or clean up.
Let me relieve your stress or just give you more time to do the things you would like to do and allow me to cook your next party, family gathering or business dinner.
I can do anything from 3-5 course fine dinning events, buffet dinners and cocktail parties. I can also come to your home on a weekly, biweekly or monthly basis and cook you fresh whole foods meals for the week or fill your freezer with delicious whole foods.
Personal Chef Services
As a Holistic Nutritionist I have the advantage of being able to prepare nutrient dense, whole food meals for specific health conditions.
If you are going through chemotherapy or you suffer from inflammatory conditions such as arthritis or have digestive issues such as celiac; I can prepare weekly or biweekly meals that encourage healing and help bring the body back to balance.
Many people want their families to eat a balanced diet but they do not have time, that is why I am here as well. Imagine you and your family coming home to a fridge filled with fresh whole food meals for the week? Awesome right?
You can also hire me and take me on your next vacation, many clients hire me to cook their food while on vacation to have more time with their families, to cater to a specific allergy that they may have and to eat healthier. It's actually quite cost effective!
Feel like getting to the root of your problem? Let's do it.
I specialize in bringing balance back to the body from ailments such as; type 2 diabetes, blood sugar imbalance, brain atrophy (dementia, Alzheimers), unwanted weight gain, inflammation, hormonal imbalance and gut imbalance. I implement many current therapies into my practice, such as intermittent fasting, low carb diets, a general whole food diet that focuses on eating less sugar, theraputic ketogenic diet, Bredesen's Protocol (Recode), sauna therapy and more. If you have tried many things that have failed you and you are ready to get to the root of the problem, I am here to help. Only you can choose to change your ways, only you can choose when you are ready to make your health a priority and only you can decide when that is going to happen.
I offer 1 hour Skype, phone and in person consultations. My available days change weekly but I set aside two days a week to tend to my consultation clients.
Whole Food Speaker
Businesses these days are wanting to take care of their staff with a more preventative approach rather than just giving them extended medical services. The bottom line is this, if you do not have a team that is healthy in their minds and bodies then you are not getting the best work out of your team. The best way to motivate and encourage people to lead a healthy lifestyle is to educate them on the why's and the how's. Allow me to come into your space and educate you and your team on how including more whole foods in your diet can increase energy, remove the brain fog and actually motivate you to come up with new ideas or just have a happier mind at work.
The most successful businesses have a team that are balanced in their personal life and work life and that encourage their staff to take time for themselves and be healthy. Allow me to show them how they can achieve that balance and regain vitality!
Contact me for availability and pricing or any questions you may have.