Why Choose Me?
Uhhhh, cause I am awesome and I wear hoop earrings even when I fish!
No but really, I am mean’t to nourish and nurture on this earth. I want to share my knowledge on how to achieve optimal health by implementing holistic tools that will stick and that will become part of your lifestyle.
Each client is unique and special and they are given my full attention when figuring out their needs. I take the time to observe their lifestyles and how I can make their lives a little simpler, bring awareness and have them take responsibility for their own health.
I give you the knowledge and how to apply it to your life and you do the rest, I will be here to support and guide you through your journey.
Personal Chef Services (FULL)
As a Holistic Nutritionist I have the advantage of being able to prepare nutrient dense, whole food meals for specific health conditions.
If you are going through chemotherapy or you suffer from inflammatory conditions such as arthritis or have digestive issues such as celiac; I can prepare weekly or biweekly meals that encourage healing and help bring the body back to balance.
Many people want their families to eat a balanced diet but they do not have time, that is why I am here as well. Imagine you and your family coming home to a fridge filled with fresh whole food meals for the week? Awesome right?
You can also hire me and take me on your next vacation, many clients hire me to cook their food while on vacation to have more time with their families, to cater to a specific allergy that they may have and to eat healthier. It's actually quite cost effective!
Feel like getting to the root of your problem? Let's do it.
I specialize in blood sugar balance, Alzheimer's prevention, reducing inflammation, endometriosis and balancing the gut. I implement many current therapies into my practice, such as intermittent fasting, low carb diets, a general whole food diet that focuses on eating less sugar, theraputic ketogenic diet, Bredesen's Protocol (Recode), sauna therapy and more. If you have tried many things that have failed you and you are ready to get to the root of the problem, I am here to help. Only you can choose to change your ways, only you can choose when you are ready to make your health a priority and only you can decide when that is going to happen.
For prices and what to expect, please click HERE.
Optimal Health Workshops
I have a thirst for knowledge, this allows me to stay up to date on the latest research on optimal health, Alzheimer’s prevention fasting protocols, circadian rhythm balance, how to set up a whole foods kitchen and much more. My practice is based around Holistic Nutrition and functional/Integrative medicine. You can hire me to teach small or large groups in your home or in a larger venue. I am always holding private workshops so send me an email if you would like to be on my email list for future classes.
Businesses these days are wanting to take care of their staff with a more preventative approach rather than just giving them extended medical services. The bottom line is this, if you do not have a team that is healthy in their minds and bodies then you are not getting the best work out of your team. The best way to motivate and encourage people to lead a healthy lifestyle is to educate them on the why's and the how's. Allow me to come into your space and educate you and your team.
The most successful businesses have a team that are balanced in their personal life and work life and that encourage their staff to take time for themselves and be healthy. Allow me to show them how they can achieve that balance and regain vitality!
Contact me for availability and pricing or any questions you may have. I